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What's On Our Hearts and Minds​

Make every month nutrition month with these infographics and tips

3/30/2017

7 Comments

 
March is wrapping up, which also means the end of National Nutrition Month. Put your best fork forward all year long with all of the tips and resources we covered throughout the month!

This month, we talked about how what we put on our plate nurtures us, as well as the importance of connecting with one another over a nutritious meal. Eating meals together builds bonds, and with a concentration on nutrition, can be a foundation for a lifetime commitment to healthy eating. Read this blog to learn more about how to imbue your children and teens with healthy habits that can last a lifetime.

Reference these tips on how to shop for nutritious food without breaking the bank, and check out these ideas for boosting your wellness in the beautiful Arizona outdoors. We also discussed  the link between eating breakfast and the academic success of elementary school children for National School Breakfast Week.

Visit our blog to revisit all of our discussions about the role nutrition plays in the health of our families and communities. Also, look for information about how SNAP-participating families can get more fresh food for less at local farmers markets on our Double Up Food Bucks Arizona blog.

To help make every month Nutrition Month, take a look at some of our infographics that provide more tips on nutritious foods abundant in the spring, nutritious seeds, building strong bones, and more. Not only are they informative, but also easy to share with your family, friends, and communities!
“Let food be thy medicine and medicine be thy food. “ – Hippocrates
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7 Comments
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5/18/2018 12:55:10 am

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11/29/2019 07:09:35 am

Thanks for the details. It’s easily understandable, You’ve explained very good. I’ll try this and see.

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2/26/2020 06:20:06 am

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8/7/2022 12:47:52 am

I like that infrographic because it is very informative.Besides that infrographic is helpful all types of people like- growing children,teen and ault.

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8/16/2022 06:06:22 pm

I didn't know that citrus fruits were low in calories. I need to eat more oranges. The doctor says I am low on vitamin C.

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  • Home
  • About
  • Our Work
    • Arizona Food Systems Network
    • Arizona's Local Food Partnership
    • Double Up Food Bucks Arizona
    • Farmers Market Nutrition Program >
      • Farmers Market Nutrition Program - ESPAÑOL
    • Joyful Movement
    • Local Food Movers
    • Pots to Love
    • Purchase Local Arizona
    • RFSI Grant
    • Seeds to Grow
    • Trauma and Resilience Informed Systems Change
  • Contact
  • Blog
  • Donate
  • Job Opportunities