2018 has just begun! The new year marks an opportunity to make changes to your life. For many, health and wellness are the focus of new year goals. But with these resolutions, it is easy to lose sight of what is most important. A healthy lifestyle doesn’t have just one path or outcome; it’s unique to the individual.
Pinnacle Prevention had several great accomplishments in 2017! This past year we gained a team member, challenged Arizona’s hunger rates, uplifted local farming efforts, inspired people to go outside and play, and so much more. Here are some highlights from our outstanding year:
Eating right is an essential part of an active and healthy lifestyle. There are many options when it comes to buying food, but buying locally can be more beneficial than you may think! Purchasing and eating locally sourced food enhances the economy, and ultimately benefits your community.
A hike or trip to the park with family or friends is a great way to stay active and healthy. Arizona is known for its outdoor activities, but unfortunately not everyone has an equal opportunity to experience them. Some places in our state have a shortage of parks, trails, and public spaces. Investing in these types of areas can have major benefits.
Hunger is an issue that almost 800 million people in the world face every day. In Arizona alone, there are over 1 million people who are food insecure. The United Nations started a program to globally combat these devastating food security and malnutrition problems.
As bicycling and walking become increasingly popular forms of transportation, having a safe way for cyclists and pedestrians to navigate roads is incredibly important. Walking and biking are great ways to improve mental and physical health for you and your loved ones. Bike lanes and sidewalk additions are popping up all over America, and cities in Arizona are making changes to promote alternative forms of travel and transportation safety.
With a growing agriculture industry, farming is calling upon young people to step in and fill the gaps. Here’s how young farmers are going to impact the industry in the upcoming years.
In the new year, the United States legislature will introduce the 2018 Farm Bill. Here is some information on what the new bill will contain and how it will impact you if it’s passed.
November marks the beginning of the season of giving. No one is too young to learn the importance of helping others. This holiday season, take your family out to assist those in need, all the while imparting habits and compassion to last a lifetime. There are family-friendly activities and organizations across Arizona for you and your loved ones to get involved with, so here are a few ideas to get you started!
National Take a Hike Day is observed annually on November 17. Phoenix is home to more than 41,000 acres of desert parks and mountain preserves and more than 200 miles of trails.
Hiking has tons of benefits and is a great way to start to your holiday season. Whether you bring a buddy or take a solo adventure, get out there and enjoy the fresh air, cooler weather, scenery, and exercise. Be sure to dress appropriately, and bring water, sunscreen, and snacks!
Pinnacle Prevention Blog
Follow our blog for tips, insights and conversations about healthy living.