 November marks the beginning of the season of giving. No one is too young to learn the importance of helping others. This holiday season, take your family out to assist those in need, all the while imparting habits and compassion to last a lifetime. There are family-friendly activities and organizations across Arizona for you and your loved ones to get involved with, so here are a few ideas to get you started!
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National Take a Hike Day is observed annually on November 17. Phoenix is home to more than 41,000 acres of desert parks and mountain preserves and more than 200 miles of trails. Hiking has tons of benefits and is a great way to start to your holiday season. Whether you bring a buddy or take a solo adventure, get out there and enjoy the fresh air, cooler weather, scenery, and exercise. Be sure to dress appropriately, and bring water, sunscreen, and snacks!  The holiday season is right around the corner! Few things warm our hearts more than families gathering for shared meals and creating meaningful memories over the next two months.
Sometimes the stress of the holidays can feel overwhelming, but there are plenty of ways you and your family can remain mindful of healthy habits during this holiday season. |