Don’t let the warm weather stop you from celebrating National Picnic Month! National Picnic Month encourages you to get out and celebrate the beautiful outdoors while enjoying great food.
Double Up on fruits and veggies at your local farmers market, then get outside with your family and friends to enjoy a delicious meal and wonderful sights. Check out this graphic for tips on how to have a perfect picnic, and share your pictures with us with the #NationalPicnicMonth hashtag on Facebook and Twitter.
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Whether you’re having friends and family over for a big barbecue or just spending some quality time by the pool, planning out your snacks and beverages will ensure you have a fun, fresh, and relaxing 4th of July! We’ve rounded up some of our favorite recipes that don’t require turning on your oven and will be healthy and refreshing in this summer heat. Head to your favorite farmers market to Double Up on everything you’ll need to make these festive treats!
There are tons of delicious fruits and vegetables in season right now at farmers markets across Arizona, and with a few tips and tricks, you can enjoy these summer flavors all year long! Double Up on all of your favorite summer produce, and enjoy it later with the help of these preserving recipes and tips:
Peppers, onions, melons and corn are all in season here in Arizona. All of these ingredients are great for making salsa, which can spice up any summer dish. Double up on your salsa making skills and try these delicious recipes. You can find all of these ingredients and more at your favorite local farmers market!
Alguna vez te haz preguntado cómo incorporar ciertas frutas y verduras en sus platillos? O como es que su granjero local cultiva sus frutas y verduras? Si es asi, preguntale a su agricultor local! Parte de comprar lo doble de frutas y verduras envuelve llegar a conocer a sus granjeros locales para asegurar que reciba lo mejor por su dinero que gasta en alimento. Aquí hay algunas de las preguntas que puede hacer durante su siguiente visita al mercado de agricultores:
Have you ever wondered how to incorporate certain fruits and vegetables into meals? Or how your local produce is grown? If so, ask a local farmer! Part of doubling up on your produce involves getting to know the local farmers to ensure you are getting the best bang for your food buck. Here are some of the questions to ask during your next visit to the farmers market:
Es el Mes de Seguridad Alimentaria Mundial! Manténgase a usted y sus seres queridos contentos y sanos este mes por medio de seguir las siguientes medios preventivos para prevenir enfermedades.
It’s Worldwide Food Safety Month! Keep yourself and your loved ones happy and healthy this month by following these tips to prevent illness. Fomentando Un Peso Sano: Consigue que sus hijos coman (y disfruten de) más frutas y verduras9/29/2017 Septiembre viene siendo el Mes de Tomar Conciencia De Obesidad Juvenil Nacional - una oportunidad para aumentar el conocimiento en cuanto a la salud de los niños a través del país y explorar maneras de promover un estilo de vida saludable y de mantener un peso sano. Aquí en el programa de Double Up Food Bucks Arizona, nos encantan las frutas y verduras frescas, y nos encanta compartir modos de poder comer más de estos mismos. Una de las mejores maneras de promover una peso saludable en su familia es por medio de añadir más frutas y verduras a diario a sus comidas. Ya sea que tenga personas quisquillosos con la comida en casa o no, o necesita una ayudadita in hallar maneras de tener creatividad cuando se trata de las frutas y verduras en casa, estas ideas pueden ayudarle añadir una patadita a cualquier comida. September is National Childhood Obesity Awareness Month – an opportunity to raise awareness about the state of children’s health across the country and explore ways to promote healthy weight and lifestyles. Here at Double Up Food Bucks Arizona, we love fresh produce, and we love sharing ways to eat more of it. One of the best ways to promote healthy weight for your family every day is by adding more fruits and vegetables to your meals. Whether you have a picky eater at home, or you need a little help getting creative with your produce, these tips can help you add a healthy kick to any dish. |
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